Meet Susan Gast – 25+ Years Sober & Helping Others Quit
A New Sober You Is Here—for You!
Do you ever wonder about how to quit drinking? You’re not alone.
I’m Susan Gast, founder of A New Sober You, and I’m here to help you break free from alcohol and build a life you love—one day at a time.
Quitting drinking isn’t just about willpower—it’s about rewiring the way you think about alcohol. Many people try to stop but struggle because drinking has become a habit, a coping mechanism, or even part of their identity.
That’s why learning how to quit drinking takes more than just saying “I’m done.”
It requires a shift in mindset, daily commitment, and the right support system to make sobriety stick.
That’s where A New Sober You comes in. This isn’t about struggling through each day—it’s about learning to live fully without alcohol, feeling stronger and more in control with every step.
25+ Years Sober—And Loving It!
I’ve been sober for over two and a half decades, and not once have I wished I had kept drinking. Sobriety isn’t about deprivation—it’s about freedom.
The truth? Quitting is only as hard as you make it. Willpower alone isn’t the answer—you need the right tools, the right mindset, and a clear plan to retrain your brain and break the habit for good.
I know firsthand how overwhelming it can feel. The doubts, the cravings, the “just one more” mindset—it’s a cycle that seems impossible to break. But breaking free is 100% possible, and I’m proof of that.
For me, sobriety wasn’t about losing something—it was about gaining everything. Clarity, confidence, and the ability to live life on my own terms. And that’s exactly what I want for you, too.
That’s Why I Created A New Sober You
I started A New Sober You to give back and help others who are struggling. Whether you’re just starting or need a fresh approach, I’m here to guide you.
You don’t have to do this alone. Whether you’re thinking about quitting or have already started, know that every step you take is bringing you closer to the life you deserve. Sobriety isn’t about restriction—it’s about freedom. And if you’re here, reading this, you’re already on the right path.
Ready to Take the First Step?
Small steps lead to big changes. My guided journal is here to support you every day. Ready to build a new habit?
Your journey starts today—one page at a time.
See this book’s page for more details.