Life’s Better Sober – A 6-Stage Path to Alcohol-Free Living
A 66-Day Sober Coaching Program
Quitting alcohol can feel overwhelming. However, Life’s Better Sober isn’t just another personal story—it’s a structured 66-day sober coaching program designed to help you break free from alcohol and create a happier, healthier life.
Why This Book Works for You
If you’ve struggled to quit drinking before, this step-by-step sobriety program makes the process easier. It provides:
- Daily coaching & motivation to keep you accountable
- Practical tools to manage cravings and stay strong
- Proven strategies to make sobriety stick for good
As a result, you won’t just quit drinking—you’ll build the confidence to maintain your sobriety long-term.
Written by a 25+ year sober veteran, this book guides you through the mental, emotional, and physical challenges of quitting alcohol. In addition, you’ll get daily check-ins, mindset shifts, and expert guidance on your path to sobriety.
Who is This Book For?
Does this sound familiar?
Hangovers & headaches making mornings miserable
Weight gain leaves you sluggish
Missing work & being late is hurting your career
Making embarrassing mistakes damages your self-esteem
Disappointing your loved ones creates guilt and regret
Legal troubles & reckless behavior have made life harder
If so, this structured sober coaching program can help. Instead of struggling alone, you’ll have a clear roadmap to guide you every step of the way.
The Six Stages of Sobriety
To make lasting changes, you need structure. That’s why this sober coaching program takes you through six key stages of transformation:
1️⃣ Fright & Panic – At first, quitting feels scary. However, this phase helps you understand your fears and take control.
2️⃣ Denial – You may doubt whether alcohol is really the problem. This stage helps you recognize unhealthy drinking patterns.
3️⃣ Realization – Next, you’ll uncover the truth: you don’t need alcohol to cope, have fun, or be social.
4️⃣ Acceptance – Now, you’ll fully commit to an alcohol-free life and embrace the benefits of sobriety.
5️⃣ Confidence – Over time, you’ll learn how to navigate life sober and actually enjoy it.
6️⃣ Success – Finally, you’ll feel proud of your transformation and become the best version of yourself.
Each chapter is filled with daily coaching, mindset shifts, and actionable steps to help you stay on track. As you progress, you’ll experience firsthand why life is truly better sober.
What You’ll Learn in This Sober Coaching Program
How to overcome cravings & self-doubt so you can stay committed
The biggest myths about quitting alcohol and why they’re false
How to handle social situations & peer pressure without stress
The secret to staying motivated beyond 30 days and avoiding setbacks
How to navigate relationships, work, and life—sober with confidence
With daily check-ins, tips, and encouragement, this structured sober coaching program is like having a sobriety mentor in book form!
Take Control of Your Life
👉 Click the image to get your copy on Amazon!
📖 Life’s Better Sober – Available exclusively as an eBook on Amazon. Start your 66-day journey today!
Sincerely,
Susan
Author & Founder of A New Sober You
📚 Want more support? Explore our full collection of sobriety books here.