Start Here – Everything You Need to Begin Your Sober Journey
Are YOU Sober Curious? Want to Quit Drinking?
Need Coaching & Encouragement?
If you’re here, it likely means you’re rethinking your relationship with alcohol or perhaps you’ve already tried to quit but found it harder than expected. Maybe you’re still on the fence, wondering, “Do I really need to stop?” but either way, taking a moment to reflect on your drinking habits is a powerful first step.
No matter where you are—whether you’re sober curious, considering cutting back, or fully committed to quitting for good—you’ve found the right place.
Here, you’ll discover the guidance, encouragement, and real-life strategies that will help you navigate this journey with confidence.
I know how tough this decision is because I’ve walked this path myself. Over 25 years ago, I made the choice to quit drinking, and I can honestly say I have never regretted it. At first, the idea of giving up alcohol seemed overwhelming, but over time, I realized that waking up sober each day was the best gift I could have given myself.
Every morning, I wake up feeling deeply grateful—grateful to be alive, relieved that I didn’t drink myself into cirrhosis or pancreatic cancer, and, most importantly, thankful that I took control before alcohol had the chance to destroy everything good in my life. Looking back, I see that quitting wasn’t just about removing alcohol; it was about reclaiming my health, my happiness, and my future.
That’s why I created A New Sober You—because life truly is better sober, and I want to help you get there.
Let’s Take That First Step Together
The hardest part isn’t quitting. It’s deciding to quit. Once you make that choice, everything starts to shift. You don’t need to figure it all out overnight—just take that first step.
📥 Get Your Free eBook:
A New Sober You – Achieving Sobriety in a Stressed-out World
One of the easiest ways to begin? Download my FREE eBook, “A New Sober You – Achieving Sobriety in a Stressed-out World.”
📩 Enter your email in the form on the right (or scroll down on mobile). No cost, no catch—just real help to get you started.
This guide helps you shift your mindset, recognize the patterns keeping you stuck, and realize that you CAN quit drinking.
Are You Ready for Real Change?
The 66-Day Transformation: Life’s Better Sober
If you’re serious about quitting and want a structured path to success, join me in the Life’s Better Sober – 66-Day Program which is available as an eBook.
“Life’s Better Sober” isn’t just another “how I got sober” story. This is a step-by-step coaching program that guides you through your first 66 days alcohol-free—with daily encouragement, mindset shifts, and practical strategies.
I know how it feels to be trapped in the drinking cycle but I also know what it feels like to break free. You can do this.
What’s Inside the 66-Day Program?
📌 Daily Motivation & Encouragement – Some days will be hard. I’ll remind you why you started and help you stay on track.
📌 Practical Strategies – Learn how to handle cravings, social situations, and retrain your brain so alcohol loses its hold on you.
📌 A Clear, Structured Plan – No more “hoping for the best.” This program lays out exactly what to do each day so you can rebuild your mindset and your life.
📌 Want to Track Your Progress? Pair this program with A New Sober You in 66 Days – A Journal for Ladies. This guided journal helps you document your wins, reflect on your growth, and stay committed every step of the way.
More Tools to Support Your Sobriety
🖊 A New Sober You in 66 Days – A Guided Journal for Ladies
This daily sobriety journal gives you space to track your progress, reflect on your thoughts, and stay accountable as you work through your 66-day transformation.
Alongside Life’s Better Sober, I’ve created two powerful companion resources to help you stay committed, engaged, and motivated through the process.
🎨 66 Days to Sobriety – Color Your Quips!
Cravings happen—but keeping your hands busy helps!
This sobriety-themed coloring book is filled with fun, motivational quips to help you stay focused, positive, and creative.
These resources work hand-in-hand with the 66-Day Program to keep you engaged, accountable, and fully immersed in your new sober life.
Is This Program Right for You?
If any of these sound like you, you’re in the right place:
- You wake up exhausted, hungover, and full of regret.
- You’ve tried to quit before but couldn’t make it stick.
- You’re sick of alcohol controlling your life.
- You’re ready to break free and take back your power.
Maybe you’re afraid to quit, or maybe you’re worried about what your friends will think. Maybe you’re scared you’ll fail.
I understand. I’ve been there, too.
Let’s Talk About Your Fears…
💭 “Will I be bored if I quit drinking?” No! Sobriety brings more joy, more energy, and more freedom than alcohol ever did.
💭 “What if I relapse?” Then you try again. Sobriety isn’t about perfection—it’s about progress. Every step forward matters.
💭 “Will I lose my friends?” Maybe. But the real question is—are those the kind of friends you need? The right people will support you. And I promise, you will build new, genuine, meaningful connections.
This Isn’t Just About Quitting Drinking…
It’s about taking your life back.
Imagine waking up without regret, without shame, and without alcohol holding you down.
Imagine becoming the best version of yourself—the one that alcohol has been hiding for far too long. Quitting drinking isn’t easy, but it IS possible—and I’m living proof.
The question is: Are you ready?
How to Get Started
If you are, let’s do this.
📥 Step 1: Download your FREE eBook, A New Sober You – Achieving Sobriety in a Stressed-Out World. Enter your email in the form on the right. (On mobile? Scroll down.)
📖 Step 2: Get Life’s Better Sober and the companion journal and coloring book to stay engaged and accountable.
🎉 Step 3: Start your 66-Day Transformation and break free from alcohol for good.
You don’t have to do this alone. I’m here. I’ve been where you are. And I KNOW you can do this.
🎉 Your new life starts now. Let’s get to it!
Take Advantage of 25+ Years Sober Experience
I created A New Sober You because I know what it takes to quit drinking and stay sober. I’ve been alcohol-free for over 25 years, and I want to share everything I’ve learned so you can get there, too.
Sobriety is built one day at a time.
When you reach your 20-year milestone, you’ll know without a doubt that you can handle sobriety with strength, ease, and confidence.
But here’s the best part—it doesn’t take 20 years to feel that way.
Most women feel huge mental shifts within the first few weeks. And by 66 days, that urge to drink? It’s gone.
👉 So let’s do this. Kick the habit. Take back your power. And start living the sober life you deserve.
📩 Download your free “A New Sober You” eBook today (using the form over on the right near the top, or scroll down on mobile). No cost, no catch—just real help to get you started.