Take A Break From Booze

by SusanANSYupdated on May 5, 2024December 4, 2021

Do you need to take a break from booze? You know I’m a proponent of quitting booze totally. A site visitor asked me the other day about going on a cleanse.

I fought the urge to say, “No way!” and sat back and thought about her question a little bit more before jumping down her throat.

Yes, I do know there are people out there who can handle a few drinks.

Maybe they’re aware of how much they consume. Maybe they only have a drink when socializing.

If It’s Turning Into A Habit …

If you feel like your alcohol consumption is turning into a habit, then by all means, take a break from booze.

After a couple of months, if you decide to not pick up where you left off, then good for you!

However, if you quit for a couple of months and realize that you missed the hell out of it, then you just might have a drinking problem.

Hit the Books!

Consider checking out our 66-Day Program “Life’s Better Sober” over at A New Sober You. What you glean from the book will become your journey forward (we hope). We want to be your catalyst to quit drinking.

Having said that, if you think – or know – that you just want to do a cleanse solely for “cleansing purposes” then go ahead and do it anyway. At least you’ll be held to task for two months! Note: If you want to cut out the junk food in your diet too, you might as well put alcohol in the ‘junk food’ category.